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PRE & POST BABY BALANCE

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OUR SESSIONS

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A class that takes Reformer technique above and beyond! This is for the more experienced Balancers that are looking to be challenged. 

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Our mixed ability Build Balance is a class for those who are looking to Build upon their technique & form, improve their core strength, flexibility & mobility & challenge their whole body! 

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Taking it back to basics, this class is tailored for Balancers that are new to reformer and want to find out what it is all about! 

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Bringing disco fever to your Friday night Reformer. Lights down, music up, it’s time to party House of Balance style. 

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A high-energy jumpboard Reformer class that will put a spring in your step. Cardio but not as you know it. Balancers get ready to bounce. 

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BARRE BALANCE

THE ULTIMATE FULL-BODY WORKOUT BY COMBINING BALLET-INSPIRED BARRE TECHNIQUES WITH THE DYNAMIC STRENGTH OF REFORMER PILATES.

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BOOTY BALANCE

Who doesn't love feet in straps?! Our Booty Balance will focus heavily on glute activation and lots of feet in straps series!

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PRIVATE SESSIONS

FOR OUR BALANCERS WHO ARE LOOKING FOR A MORE PERSONALISED AND TAILORED SESSION TO DEVELOP, IMPROVE and progress their REFORMER TECHNIQUE, STRENGTH AND ABILITY. we ARE ABLE TO OFFER PRIVATE SESSIONS WITH OUR INSTRUCTORS.

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THIS CAN BE ON A ONE TO ONE BASIS OR WITH FRIENDS AND FAMILY. PLEASE CONTACT US FOR MORE INFORMATION.

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1:1. 2:1. 3:1 AND 4:1 PRIVATE SESSIONS.

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PLEASE EMAIL INFO@HOUSEOFBALANCE.CO.UK

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REFORMER PILATES IN CHISLEHURST

© 2023 House Of Balance.

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