WHAT IS BOOTY BALANCE?

Who doesn’t love the feel of feet in straps? Our Booty Balance class makes full use of this Pilates favourite, focusing on glute activation and a variety of feet-in-straps series to deliver a lower-body workout like no other.

 

Expect a carefully tailored session designed to lengthen and strengthen your legs, hips, and glutes, while improving mobility and alignment. This class targets those key areas to help build a strong, balanced foundation.

 

Get ready to feel the burn as you push your limits, leaving your lower body toned, energised, and revitalised.