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WHAT IS BARRE BALANCE?

BARRE BALANCE

 the ultimate full-body workout by combining ballet-inspired Barre techniques with the dynamic strength of Reformer Pilates.

 

This powerful fusion is designed to engage every muscle group, including those hidden, hard-to-reach muscles you didn’t even know you had. Barre Balance focuses on small, controlled, and low-impact movements, carefully designed to challenge your stability, improve your posture, and leave your muscles quivering in the best possible way

*You must have intermediate experience in Reformer Pilates to join Barre Balance.

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REFORMER PILATES IN CHISLEHURST

© 2023 House Of Balance.

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