ABOUT KATIES SESSION
Join Katie on a healing, restoring, rejuvenating sound journey of gong, crystal bowls and idyllic, sacred instruments to create a deeply relaxing, meditative experience. Take time for yourself to step away from daily life to de-stress, relax and balance your mind, body and soul.
You will be immersed in peaceful, healing sounds and vibrations which will enable you to reach a deeply relaxed, unique dreamy meditative state where your body can heal on a physical level, you can find calm in your mind and you can process your emotions.
Katie Wolf x House Of Balance is a unique sound journey as this is a small, intimate class, meaning maximum benefits! Katie is a qualified holistic health coach and creates a safe space for healing. Katie allows time at the end of the session to integrate your experience, connect with others and discuss any health challenges if you wish.