WHAT IS BOUNCE BALANCE?
A high energy, fun and challenging jump board Reformer class that will put a spring in your step!
Dynamic and intense, jump board incorporates classical Pilates with cardio and endurance, it fires up your whole body and will get your hearts racing!
Jump board is perfect for those looking to improve their cardiovascular training, muscular endurance and strength and push themselves out of their comfort zone!
We do not recommended participating in a jump board class if you are pregnant.
Balancers, get ready to bounce!
REFORMER PILATES IN CHISLEHURST