After some years of teaching various styles of fitness classes, I discovered and fell in love with Pilates. I completed my original Mat and Reformer Pilates training in 2001 with many further updates over the years. I have been teaching mat classes in many gyms, studios and privately since 2001.
I teach classic and dynamic reformer Pilates. I am a strong believer in the original Pilates principles, especially precision and control. I love that we can adapt the exercises to suit all ages and abilities so that everyone is included and can reach their goals whatever their level.