WHAT IS BUILD BALANCE?
Our mixed ability Build Balance is a class for those who are looking to Build upon their technique and form, improve their core strength, flexibility, mobility and challenge their whole body!
Build is a class suitable for everyone, new or more experienced, who want to progress further on their Reformer Pilates journey!
Our small class sizes allow for a more personal touch; giving the instructor the opportunity to correct form and technique, offer progressions, regressions and adaptations and ensure that you get all the benefits that Reformer has to offer!
REFORMER PILATES IN CHISLEHURST