WHAT IS BUILD BALANCE?

Our mixed ability Build Balance is a class for those who are looking to Build upon their technique and form, improve their core strength, flexibility, mobility and challenge their whole body! 

 

Build is a class suitable for everyone, new or more experienced, who want to progress further on their Reformer Pilates journey!  

 

Our small class sizes allow for a more personal touch; giving the instructor the opportunity to correct form and technique, offer progressions, regressions and adaptations and ensure that you get all the benefits that Reformer has to offer!