WHAT IS BASIC BALANCE?

 Basic Balance is the perfect class if you are new to Reformer! 

 

Taking it back to Basics, the class will introduce you to the fundamentals and principles of Pilates, focus on your technique and the correct use of the Reformer carriage and equipment and prepare you safely & professionally as you begin your Reformer Pilates journey! 

 

Our small class sizes allow for a more personal touch; giving the instructor the opportunity to correct form and technique, offer progressions, regressions and adaptation and ensure that you get all the benefits that Reformer has to offer!