Hi I'm Melisa

I fell in love with Pilates on the mat as a teenager and I’ve never looked back. What started as something I enjoyed quickly became a passion, and now I love sharing it with others, helping you move better, feel stronger, rehabilitate where your body needs it, and realise you are capable of far more than you think.

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My classes are fun, a little cheeky, and definitely spicy. I will push you beyond the limits you thought you had, but always in the best way possible. Expect the burn, expect to be challenged, and expect to surprise yourself. And yes… we will absolutely be smiling through it.